

Like many women, she grew up in a culture that did not guide, celebrate, or support her sexual development. Having studied with The International Coach Federation (ICF), Landmark Worldwide, and great teachers like the late Shakti Malan at Shakti Shiva Academy and Mary Morrisey at The Brave Thinking Institute, she has honed her skills in holding groups through deep processes. She has worked internationally, having developed and led workshops in over 10 countries. She has spent over 8 years studying personal development, leadership, and spiritual principles.

BRAVE THINKING INSTITUTE FREE
What we all did in our free time during the weekĪstrid Provénce (She/Her) is an experienced global facilitator, coach, speaker, and performance artist from South Africa, now based in Madrid, Spain. Come listen as we give you an insight into what the retreat is all about! I sit down with Astrid Provence who is an experienced global facilitator, coach, speaker, and performance artist from South Africa who joined me at the retreat to help facilitate sessions throughout the week.

This episode is a special one as it's a recap of our 2022 She Hit Refresh Mijas, Spain retreat that I hosted in April. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. Specifically women who want to move abroad or travel the world long-term. The course will be offered through the IIT-Madras Pravartak Technologies Foundation, a Section 8 company of IIT-Madras, which will also issue the grade certification for students who take the examinations at a nominal fee.Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. It will greatly benefit school and college students, especially those in rural India," said Dr Kamakoti. The course is being offered free of cost. We will see its benefits in the next few years. "This course is a first-of-its-kind in India and will make a major impact. "If we approach mathematics with discipline and passion, not necessarily in a formal way but realise the subject with more logical and analytical reasoning, we can broaden our thinking," Rajesh said. This requires creative thinking and a broader perception that is often known as 'out of the box' thinking," explained Rajesh. "From solving a fun Sudoku puzzle to completing an important scheduled project, the logic of working is much more important than the arithmetic involved in it. It will introduce new techniques in an easy-to-understand fashion, preparing users to face real-life projects with confidence and ease.

To be taught by mathematics educator Sadagopan Rajesh, founder-director of the Aryabhatta Institute of Mathematical Sciences, the course will present multiple approaches to problem solving, debunking a myth that it is only possible for a select bunch. The four graded independent levels of the course will be accessible to students, professionals and researchers. "In this unique course," added Dr Kamakoti, "such thinking is emphasised through rediscovering the known and unknown facts of mathematics logically with an interesting, broader perception of the manner of doing it." "The 'out of the box' thinking is solving problems through an indirect and creative approach, using reasoning that is not immediately obvious and involving ideas that may not be obtainable by using only traditional step-by-step logic," said IIT-Madras Director Dr V Kamakoti.
